Latest Blog Posts
Try a Week for FREE
Want to see what all the hype is about? Try The First Week of Bootcamp FREE to kickstart your fitness journey Your FREE Bootcamp Taster Week includes: 3 fun and effective bootcamp sessions with a top personal trainer (Monday, Tuesday, and Thursday) The Preparation Phase to our Fat Furnace Nutrition Manual 3 Home… [Continue Reading]
Is "The Complete Bootcamp" Just Outdoor Exercise Circuits?
Aren’t there lots of “Bootcamps” in West London now? But are all of them the same? Below is an article I wrote a few months ago that helps you understand the difference between “The Complete Bootcamp” and a few of the other “Drop In” outdoor exercise solutions that are available in Chiswick at the moment…. [Continue Reading]
5kg of Body Fat Burnt in Just 28 Days
Saj lost 5kg’s in his first Bootcamp, despite feeling that he wasn’t fit enough to get involved!
