We help busy people in Chiswick and Acton, who don’t like the gym, get fit quick!*

Get your “Get Fit Quick”* Home Fitness Program

HERE’S HOW WE CAN HELP YOU ACHIEVE YOUR GOALS FASTER*

The "Get Fit Quick”* Team Fitness Program

I haven’t exercised for a while, I find exercise boring and I want to exercise with other people to get results*…

LETS GET STARTED

*Results may vary for each participant in our program.

HERE’S WHAT OUR CLIENTS SAY ABOUT US…

Urban Vitality Success Story

Urban Vitality Success Story

Urban Vitality Success Story

Our latest news and blog posts

Run the Gauntlet – Intermediate home workout

This cheeky little intermediate workout allows you to start at a pace that works for you and gradually increase the load. If you only get to 15 reps the first time don’t worry. Simply try it again next week and see how far you get the next time. I like it... read more

Urban Vitality do “Putt in the Park” in Acton

Last Friday we held the very first Urban Vitality “Pimm’s & Putt” Mini Golf night at “Putt in the Park” in Acton As you can see from the photos, participants took the event fairly casually (heels and handbag for Aly) but we had a... read more