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Urban Vitality Success Story

Urban Vitality Success Story

Urban Vitality Success Story

Our latest news and blog posts

Entrepreneur Business Growth Event 2015

I don’t generally work on Fridays. It’s the ideal day to catch up with friends or family or just plan the week ahead. However, I also try and use my Fridays to pick the brains of people who have done something that really inspires me. One of those people... read more

How Charlie dropped 3 clothes sizes in 3 months…

This interview explains the story of how Charlie used the motivation of approaching a significant birthday to get her life back on track and focused on her bigger goals again. She talks about her fears on her first bootcamp, the challenges she faced and also the... read more

Show your #mydoggyface and support Stem Cell Research

On 22nd of August 2015 myself and 9 other adventurers will be “Doggy Paddling” the length of the Thames. We are embarking on this adventure in order to raise £200,000 for the UK Stem Cell Foundation. Please donate here!!! Stem cell research offers a once... read more

**Press Release** They must be Barking!

  Click here to check out the Thames Doggy Promo video   155 miles. 5 days. 1 amazing charity.   Forget the elegant butterfly, on the 22 of August ten hardy souls will be channelling a hairier and altogether less graceful animal as they attempt to doggy... read more

Great Opportunity for West London Businesses

On August 22nd, myself and 9 other hardy souls will be starting a week long adventure to “doggy paddle” the length of the Thames. We’ll doggy paddle 155 miles from Old Father Thames in Lechlade, to the Thames Barrier. This adventure does have a... read more