For about 8 weeks my Thursday night’s have been focused around catching up with the TV Show, “The Apprentice” on the the BBC iplayer.

Yes I know, it’s not REAL Business and YES, I know, that it’s a little predictable, but I STILL LOVE IT!

Last Sunday “Mr Nice Guy” Tom Pellereau, won the competition and I couldn’t help thinking that the big man would have made a great UV Bootcamper…

Here’s why…

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Why your gym membership WON’T get results…

Each year we get ONE chance to escape that lousy gym membership and try something different in order to get fit and lean.

Yet, each year, we persevere and give it another go!

Whilst the psychology behind this decision is surely a whole blog post in itself, what I DO want to tackle today is why, in my humble opnion, the gym membership is ALWAYS going to fail for the majority of people, no matter how cheap the joining fee! [Read more...]

Esperanza explains how much more effective The Complete Bootcamp was compared to her usual gym routine.