This week Urban Vitality Personal Trainer, John Limpus highlights the top three areas to focus on when trying to shift excess weight and unwanted body fat.
Bootcampers and one to one clients need to be prepared for scenes of partial nudity!
Outdoor Fitness In Chiswick




This week Urban Vitality Personal Trainer, John Limpus highlights the top three areas to focus on when trying to shift excess weight and unwanted body fat.
Bootcampers and one to one clients need to be prepared for scenes of partial nudity!
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For about 8 weeks my Thursday night’s have been focused around catching up with the TV Show, “The Apprentice” on the the BBC iplayer.
Yes I know, it’s not REAL Business and YES, I know, that it’s a little predictable, but I STILL LOVE IT!
Last Sunday “Mr Nice Guy” Tom Pellereau, won the competition and I couldn’t help thinking that the big man would have made a great UV Bootcamper…
Here’s why…