“Brexit” and your expanding waistline…

“Brexit” and your expanding waistline…

“Thanks to the ignorance and stupidity of a miss-informed and gullible majority we now find ourselves on the brink of an economic apocalypse…” In other news… “Due to the inability of my boss to organise his time properly I am unable to have any life...
“Brexit Burpees”

“Brexit Burpees”

Dear All Athletes, Urban Vitality is primarily about helping busy people who don’t like the gym get fit quickly. However, it is also about teamwork and community. Over the last few days, families, towns and our nation has become divided over the Britain’s...
Summer Solstice Promotion – Monday, June 20th 2016

Summer Solstice Promotion – Monday, June 20th 2016

To celebrate the longest day of the year we thought we would give you a very special offer on our 21 Day “Get Fit Quick” Program. From Sunrise (04h43) on June 20th, until sunset (21h21) we’re are going to offer newbies 2 spaces on our “Get Fit...
#loveyourbody on June 24th –  “National Kissing Day”

#loveyourbody on June 24th – “National Kissing Day”

You’re brilliant just as you are! In order to celebrate this, we thought we would encourage you to give yourself a kiss on National Kissing Day. That’s right, we’re launching a #loveyourbody campaign to raise awareness about loving yourself just as...