The “Complete” Bootcamp
To see exactly how our Complete Bootcamp program is different to the Outdoor Circuits you see many gyms throwing in the summer, read on…Bootcamp runs over 28 days. Outdoor exercise circuits run over 60 minutes
A Bootcamp has a beginning date and an end date. It is a program designed to achieve a desired result (In our case to drop a clothes size in 28 days) being based around the military model of bringing new recruits up to a standard in minimum time.
Outdoor exercise circuit sessions are not designed for anything more specific than to give you a good workout in the fresh air. Very effective at doing this, but different to a bootcamp program.
A Bootcamp is about MORE THAN EXERCISE. Outdoor circuits aren’t.
Included in a bootcamp program should be a recomended nutrtional approach, (with recipes meal planners and social support) accountability and prizes for motivation, as well as a pre designed program of exercise. All of these elements will have been put together to help you drop a clothes size in 28 days.
Outdoor circuits will be designed to give the attendees a really good workout in 60 minutes. You will use a wide variety of muscles and burn more calories than you would in the gym, but what guidance you take with nutrtion and how you motivate yourself to turn up to the next session is very much in your hands.
A Bootcamp offers you ACCOUNTABILITY. Outdoor Circuits DON’T.
So much more than Exercise
- ‘DROP A CLOTHES’ SIZE IN 28 DAYS’ MONEY BACK GUARANTEE
- 12 Fun and Effective Exercise Sessions With A Top Personal Trainer
- 28 Day Nutritional Plan including over 45 recipes – ‘Fat Furnace Nutrition’
- T-shirt, handbook and UV passport when you join
- Access to our exclusive Members Site with lifestyle videos, nutritional tips and support forums.
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Therefore training 12 x a month would cost £720
With the Compete Bootcamp you get all these benefits for just £119 (Or as little as £75 a month if you Subscribe)
The only catch is that in order to ensure high levels of service we restrict the number of people on each bootcamp.
Therefore if you want to get involved you need to act quickly to reserve your place!